Easy Stroganoff

Easy Stroganoff

  • Servings: 4
  • Difficulty: Easy
  • Print

Quite a few people are intimidated by stroganoff. I’ve seen recipes that are tricky, need so many ingredients, and hours of work. Here is a quick, easy, great tasting version that is on your table in just over an hour.


  • 1 lb extra lean ground beef
  • 1 onion chopped
  • 2 garlic cloves chopped
  • 1 tbsp of spicy steak spice
  • 1 cup chopped white mushrooms
  • 1 cup 5% sour cream
  • 1 cup of beef broth
  • 2 tbsp of non fat half and half cream
  • 2 tbsp of all purpose flour
  • 1 package of extra broad extra large Egg White Noodles (no yolks)
  • salt and pepper to taste


  1. Brown meat in large stock pot on medium. Make sure to crumble meat.
  2. Leave about 1 tbsp of fat and drain the rest.
  3. Add onion and mushrooms. Stir regularly.
  4. Once mushrooms are soft, add the spicy steak spice, beef broth and sour cream.
  5. In a separate bowl, add flour, cream and mix well.
  6. Add to meat mixture.
  7. Simmer for about an hour.
  8. Cook egg noodles per package instructions.
  9. Serve meat mixture over noodles.

Nutrition Per Serving

  • Calories 603
  • Fat 10.8 g
  • Sugar 5.9 g
  • Carbohydrates 71.3 g
  • Protein 51.3 g
  • Fibre 4.0 g

This is my version of quick stroganoff. I was at the store and saw the packaged one and thought I could make this and probably a little healthier version. It is really high in protein, so a good meal to have after a hard workout. It reheats well. Serve it with a salad, or veggies, and you have a complete healthy meal. You can change the ground meat to chicken or pork, or even economical round steak sliced thin.

Have fun and make it your own!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s